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www.caloriebanana.com. Infants, toddlers and adults all like bananas since they're tasty and nutritious. These calculations would be the average base for devising a menu to get a 1,200 calorie diet plan. Bananas have tremendous numbers of magnesium and potassium, so these are helpful in the prevention of cancer. Bananas have seeds, but many frequent varieties have diminished them into tiny specks inside the flesh of the fruit.